In-person, telehealth, phone call options
30 minute "talk therapy" session (optional biofeedback training session included)
45 minute "talk therapy" session (optional biofeedback training session included)
60 minute "talk therapy" session (optional biofeedback training session included)
60 minute "talk therapy" session (optional biofeedback training session included)
90 minute comprehensive assessment of holistic well-being
e.g., How to Be Happier Without Even Trying - Practicing Mindfulness in the Workplace / Loss, Addiction & Mindful Interventions / Creating Peace in a Chaotic World / Mind-FULL-Mess or Mindfulness in the Workplace
1) Biopsychosocial Assessment
2) On-Course Therapist Caddie Services + two (2) biofeedback sessions
3) Post-Round Follow-Up
Námasté Mental Health Therapy LLC
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"The Spirit in me acknowledges the Spirit in you."
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